Being Proud of Yourself

This topic is something I have always struggled with. My weight loss is not successful when I try to get recognition from others. I always end I slacking off.


So I'm adding a goal this week. Every choice I make I will make for myself. That doesn't mean that I am only going to do the things that I want. No, if I find myself doing something for others I will change my thinking and make sure it's to make myself proud, not so others can be proud of me.